We focus on Strength for an incredibly strong body and resilient mind.
There won’t be a class where you don’t learn something new about movement, conditioning or getting motivated. It’s not 1 on 1, but it feels like it.
Our Conditioning will leave feeling sweaty, out of breath, and accomplished.
Why do it alone? Get after it with your fellow Hydraletes and stay after the workout to chill and chat. Going to work or dinner after class? Use our amenities to get ready for what’s next. Then come back and do it all over again tomorrow.
No lock-in contract
No lock-in contract
89 Lorne Ave E Unit #6
Stratford
Ontario N5A 6S4
133 King Street South
St. Marys
Ontario
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