Our blend of strength-focused conditioning and individual-led intensity are the recipe for your success in fitness.
Our workouts push you to get more out of your time in the gym and take you further in life.
We’re obsessed with working hard and lifting each other up.
We’re here to Pursue Better, and you’re invited.
We focus on Strength for an incredibly strong body and resilient mind.
There won’t be a class where you don’t learn something new about movement, conditioning or getting motivated. It’s not 1 on 1, but it feels like it.
Our Conditioning will leave feeling sweaty, out of breath, and accomplished.
Why do it alone? Get after it with your fellow Hydraletes and stay after the workout to chill and chat. Going to work or dinner after class? Use our amenities to get ready for what’s next. Then come back and do it all over again tomorrow.
No lock-in contract
“I love it! I was so nervous at first as I didn’t have any experience in the gym, but each class we go through exercises step by step.”
“The coaches are very patient and ensure everybody does the movements safely to get the maximum of the every class. I met wonderful people and everybody was so welcoming. It is a great group of people! I’m so glad I joined.”
Eunice, Pursuing Better since July 2019
Hydra is perfect for you. Our focus on form means you’ll get strong while staying safe and injury free. Our coaches will guide you every step of the way, and your fellow members will keep you motivated.
Nobody gets lost in the back of class. Our coaches will make sure you are moving safely, effectively and efficiently. They will push you to pursue better. They will motivate and encourage you to reach new heights and hype you up so you’re excited to come back again next time.
Absolutely. We’ll get the details of your injury, your treatment and your limitations before a single bead of sweat drops. Our coaches will give you variations of the workout to ensure your pursuit of better doesn’t stop because of your injury.
No lock-in contract
89 Lorne Ave E Unit #6
Ontario N5A 6S4
133 King Street South