Can you believe it’s already September? We all had so many goals.
You wanted to eat better, move more, and get in shape. Us too. And what should we all do now?
Wait until next year to try again? It’s tempting, but here’s the thing:
We have four months left of 2023. And we can do A LOT in four months.
Our members report feeling better after one week. Their clothes fit better after a month. And they feel significantly stronger after two months.
And after three months? Almost everyone who trains here has more energy, feels stronger, and reports looking better in the mirror and in photos.
The best part is that all you have to do is show up, put in work 3-4 times a week, and go home. That’s it.
We believe in 2023. And we believe in you. So let's sprint to the finish.
We're offering 30 of you the chance to join us for only $30 for the whole month of September.
Unlimited classes, world-class coaching, and an electric atmosphere with no egos. Let’s go!
Limited to First 30 Signups
Our coaches will explain the daily workout and lead you through a structured warm up that will prepare you for the specific movements for that day. This will help prime you mentally and physically for the day’s workout.
The energy of our conditioning starts with a countdown and will leave you sweaty and out of breath. But there is no better feeling of accomplishment once you finish.
Strength is one of our major focuses and will lead to some incredible gains, both physically and mentally. You'll be taught the correct technique, so you can go hard without sacrificing safety.
High 5 your fellow Hydraletes and stay to chill and chat. Then come back and do it all over again tomorrow. Going to work after the gym? Use our premium amenities to get ready for your day!
Every single person gets attention from the coaches. There won’t be a class where you don’t learn something new about movement, using your energy or getting motivated.
It’s not 1 on 1, but it feels like it.
We mix high energy and intensity with the sound principles of strength and conditioning to make your pursuit of better a raging success. If you work hard, the results will come.
Worried about staying motivated? There’s no better motivation than doing it together, and in our gym, everyone’s helping each other get pumped for the workout.
Your body is a reflection of what you do and how you view yourself. The goal of our training is to influence both. Of course you will see physical changes, like an increase in strength and a leaner, more athletic physique, but more importantly, your mindset will shift.
You will see how incredible you truly are, and you will realize that you are capable of so much more. The confidence you find in the gym will serve you in every other aspect of your life. After a while at Hydra, it’s not uncommon for relationships, careers, and ambitions to improve.
Simply put, training with us results in looking incredible, feeling confident about yourself and being able to perform at your very best.
No lock-in contract
89 Lorne Ave E Unit #6
Ontario N5A 6S4
133 King Street South