Summer Start

Beginner Program

Pursue Better with Us!

Starts June 8th

Your fitness journey starts here

No experience needed, No pressure, just coaching, support and a welcoming community.

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Starts June 8th

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Monday & Wednesday at 6:15pm

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3 weeks

6 total classes

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Only $49

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What this program is

This is a beginner intro program designed for adults who:

 ✔️ Feel intimidated by the gym.

✔️ Haven't worked out in a few years.

✔️ Looking for accountabilty.

✔️ Want to learn how to move safely and efficeintly.

✔️ Are ready to rebuild a routine.

 

What you will learn

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Our class flow and how are classes work.

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Foundational movements, technique and safe modifications for youer fitness level.

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How to feel confident walking into a class.

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How to build a sustainable routine.

★★★★★

"i love it! i was so nervous at first as i had no experience in the gym, but each class we went through ever exercise step by step. The coaches are very patient and ensure everybody does the movements safely to get the most out of every class. i met wonderful people and everyone was so welcoming. i am so glad i enjoyed."

No lock-in contract

What makes this different

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Small Group coaching

Experienced coaches that give you more support and more guidance without the intimidation.

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Beginner Friendly

Everyone started somewhere and this is your place to start your pursuit of better.

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Built for Real people

This course is for busy parents, proffesionals, former or current athletes, and complete beginners looking to start or rebuild a sustainable routine.

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Real Community

You'll be working out with a group of like minded individuals that are focused on getting better for their lives outside the gym.

No lock-in contract

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What happens after?

At the end of the 3 weeks, you will feel confident and ready to take on our regular classes. Following in the path that so many other successful, long term members who started in the exact same spot.

BONUS: Your first month after the intro class is 50% off our regular price.


Limited Spots Available

We intentionally keep the group smaller so everyone gets the proper coaching and support. Registration will close June 5th, or once we reach our limit of 10 spots. So book your spot today!

I'm ready. let's go!

No lock-in contract

PURSUE BETTER AT
two great locations

89 Lorne Ave E Unit #6
Stratford
Ontario N5A 6S4

133 King Street South
St. Marys
Ontario

Email us at

info@hydracrossfit.com

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