1. Please self screen yourself before coming and to make sure you have no symptoms, that you haven’t travelled anywhere in the last couple weeks and that you haven’t come in contact with anyone who has covid or have been tested for covid in the last few days.
2. Enter the gym with a mask and please santize your hands upon arrival
3. Change into your workout shoes upon arrival
4. Find one of our dedicated spots on the gym floor and our coaches will instruct you on the equipment needed for todays workout.
5. There is everything you need to clean your equipment at your station and we do ask you wipe all of your equipment down after using it.
6. Our job is to clean the washrooms and surfaces multiple times a day to ensure your safety
THE WORKOUT
LIFT HEAVY
We focus on Strength for an incredibly strong body and resilient mind.
PRO COACHES
There won’t be a class where you don’t learn something new about movement, conditioning or getting motivated. It’s not 1 on 1, but it feels like it.
HUSTLE HARD
Our Conditioning will leave feeling sweaty, out of breath, and accomplished.
BETTER TOGETHER
Why do it alone? Get after it with your fellow Hydraletes and stay after the workout to chill and chat. Going to work or dinner after class? Use our amenities to get ready for what’s next. Then come back and do it all over again tomorrow.
No lock-in contract
I'm ready. let's go!
No lock-in contract
PURSUE BETTER AT
two great locations
89 Lorne Ave E Unit #6
Stratford
Ontario N5A 6S4
133 King Street South
St. Marys
Ontario
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